Road to the open 2021

A lot of folks know my enthusiasm for functional fitness and my deep rooted competitiveness. Well they have a sport for that and its called CrossFit.

I've been following the CrossFit games world for some years now, competed in the worldwide open in 2018 and have been meaning to set a focused path to making a regional level competition. Well this is the year!

9.5 weeks from now the 2021 CrossFit Open takes place on March 11th lasting 3 weeks and starting today my journey begins.

I've spent the last several years playing with functional fitness, using it as a weapon to get into shape, but have yet to focus all my time and effort on it. I've compiled my resources, done my research, and am ready to take on the challenge of prepping for the open. My expectations are low but my hopes are high.

I will aim to pump out at least 3 vlog style videos a week to give people a general sense of my preparation. Daily workouts and workout videos will be my channel priority on Instagram, but with added functional fitness centred posts/stories etc.

Week 1 is all about conditioning, building that engine everyday for the next 9.5 weeks.

Stay tuned and follow along with me as a I build towards a personal goal and a worldwide challenge.

"Progression is built through consistency and tested by passion"

JB