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HOW TO GET A SIX PACK!!!



There is no secret formula! But maintaining the above exercise and diet protocols will vastly improve your chances of success.

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Put in hard work, constant tension high intensity core training , and a balanced, thoughtful, meal plan and you’ll be headed towards your dream six pack!

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Tune in here every week for another Ab workout to get those Abs popping for summer⭐️

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“Progression is built through consistency and tested by passion”

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Enjoy!

 
 
 

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