HOW TO GET A SIX PACK!!!
- Josh Bray

- May 14, 2020
- 1 min read

❌There is no secret formula! But maintaining the above exercise and diet protocols will vastly improve your chances of success.
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Put in hard work, constant tension high intensity core training , and a balanced, thoughtful, meal plan and you’ll be headed towards your dream six pack!
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Tune in here every week for another Ab workout to get those Abs popping for summer⭐️
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“Progression is built through consistency and tested by passion”
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Enjoy!







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