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Choose your pricing plan

  • Best Value

    Athlete Blueprint: Personalized programs

    250$
    Every month
    Optimizing performance, reducing injury, and enhancing athleticism through strength & conditioning
     
    • Programming for YOU and YOUR needs. No cookie cutter program
    • 1-7 day programs based on needs and experience
    • Progress tracking: Habits, work rate, physical gains
    • Nutrition Guide with Macronutrient template
    • Monthly distance meetings (Zoom)

  • The 90 day Resurgence Athlete Project

    500$
     
    For athletes new and seasoned to build confidence in their athletic abilities
     
    • Tried and true method that has redefined over 500 athletes'
    • Regain your strength, conditioning, and health in 90 days
    • Redefine your athleticism without breaking your body
    • Access to online community: Skool
    • 3-4 hours of efficient training / week
    • 24/7 coaching access
    • Free nutrition, program, and video resources
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