Consultation and program design
Initial consult and development of program
Service Description
- Aid in starting, continuing, or progressing through a training program - Seeking knowledge and understanding of fitness and fitness programming - Developing a holistic understanding of the properties of health and wellness - Seeking programs to elicit sustainable healthy fat loss, weight gain, or maintenance goals - Performance programming for sport / athletic development - Short, moderate, and long term goal oriented programming - Quick & simple, medium and moderate, and long & hard workout styles; client schedule dependent. Expected Benefits: - A stronger foundation of knowledge surrounding health, wellness, and performance - A sustainable goal orientated fitness journey - Timely response, adherence to goals, and a safe interactive one-on-one social environment - The chance to reach their personal goals whilst developing a healthy relationship with the bodies, mind, and nutrition - Results can be typically expected within the first 2-4 weeks of training / program adherence
Cancellation Policy
To cancel or reschedule an appointment or programming please contact us within 24 hours of purchase or appointment time. Contact via email etxtraining@outlook.com Refunds and reprogramming will be facilitated based on pre-determined guidelines and acceptance between client and owner.
Contact Details
8196798253
joshbray_9@outlook.com
531 Rue Maple, Canton-de-Hatley, QC, Canada